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The Reiki II Attunement

The Reiki II Attunement

The Reiki II Attunement is the next step in the process of working with and assimilating Reiki (Divine(Rei) Energy (Ki)). Just as Reiki I attuned and initiated you into a whole new world of healing and energies, so does Reiki II move you forward in the process in a very profound way. After becoming attuned for Reiki II you will…

Acupuncture for Stress and Depression? Yes, Please!

Acupuncture for Stress and Depression? Yes, Please!

An estimated 17.5 million Americans suffer from depression. People who want to know their options are seeking alternatives to anti-depressant medication. Of course, as an acupuncturist, I am interested in staying on top of recent studies and ensuring I can provide my patients with the most up-to-date information regarding non-prescription treatment options. There are some promising recent studies showing how acupuncture can…

5 Reasons To Work With A Yoga Therapist

Yoga therapy is an emerging field. As such, most of the public doesn’t know what a Yoga Therapist is or why they would want to work with one. You may ask yourself, what is yoga therapy and what does a Yoga Therapist do? 1) Head To Toe Thinking For physical concerns, Yoga Therapists are trained to think about the whole…

What’s the difference between a Yoga Therapist vs Yoga Teacher?

What’s the difference between a Yoga Therapist vs Yoga Teacher?

A yoga teacher is tasked with teaching yoga which is often taught within a certain system. Iyengar, Ashtanga, Bikram, Sivananda, as examples, all have their ways of training yogis to teach. In the western context, yoga teachers are often trained to teach yoga classes that are primarily a physical practice. These sessions have labels like “vinyasa” “hatha” “restorative” “yin”, etc.…