This course is for the yoga teachers who would like to explore the use of props in their classes and their benefits as well for yoga practitioners who would like to enhance their practice with props. we will focus on the alignment, stability,support, precision and experience.
Experience SAFE yoga based on ALIGNMENT and ANATOMY with dedicated and enthusiastic graduates from Zenith’s teacher training course in June 2020.
Time: 3.00 – 4.00 pm on Thurs & Sat from 06 Aug – 24 Oct, 2020
Discover the perfect balance of beautiful scenery and quiet contemplation on this revelatory 3-day wellness journey at the world renowned Topas Ecolodge, a certified unique lodge by National Geographic.
A special workshop about the principle of sequencing and theming in a Vinyasa class for all levels students, introducing Pranayama, Chanting, Meditation,…
According to Eastern traditional theory, summer is the best time to treat diseases of winter! San Fu Moxa is effective for anyone suffering from asthma, allergies, frequent colds, sinus infections or any type of chronic upper respiratory problem.