Zenith Wellness

Physiotherapy is the treatment of disease, injury or deformity through physical treatment, exercise therapy and other modalities. Some of these modalities are massage therapy, dry needling, heat/ice/other, electrotherapy and strapping. The main focus of treatment is to regain function as well as full range of movement and muscle strength. Physiotherapy also works to accommodate and help people work with their disability to have as much independence as possible.

Traditional Chinese Medicine (TCM) is one of the oldest healing systems, comprising of many different modalities such as acupuncture, herbology, moxibustion, cupping, gua sha, Qi Gong, and dietary therapy. TCM theory is based on the ideas of Qi, Yin/Yang, and the 5 Elements of our internal and external environment. The strength of our health is dependent on the balance of these components. TCM is a complete system of medicine used to prevent and treat a very wide variety of symptoms and diseases.

Midwifery is one of the oldest activities, practiced initially by experienced and elderly women providing services to pregnant women who were about to give birth. Nowadays, this activity has become a medical profession in most countries, requiring a university education of 4 to 5 years. Midwives now take care of women’s health from adolescence to post-menopause, in a comprehensive approach. Emphasis is placed on supporting women at different stages of their lives, with priority given to the physiological dimension.

Reiki is a Japanese technique based on the scientifically proven premise that there is a Universal Life Energy in all living things. The Usui System of Reiki healing applies this energy through touch for the purpose of healing. A Reiki practitioner places his or her hands on the client and transmits high frequency energy into their client to correct imbalances in the body. Reiki works in harmony with all other forms of healing and is now regularly used in hospitals and clinics.

Reformer Pilates consists of performing a combination of movements on a Reformer machine. Specially designed to challenge and strengthen the body, the ‘reformer’ is so named because it was created to reform the body of the participant. Through a variety of carefully choreographed movement, Reformer Pilates provides a full body workout.

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit. Modern yoga therapy covers a broad range of therapeutic modalities. Yoga therapy practice can resemble physical therapy, rehabilitative therapy, and/or psychotherapy.