Marzena Lucyna Kierepka
Yoga/Pilates Teacher Perhaps the most spiritual thing any of us can do is simply to look through our own eyes, see with eyes of wholeness and act with integrity and kindness. My story: I began practicing yoga in 1999. The classes were on a Sunday in a local gym. I confess back then I didn&;t even know what yoga was.…
Wiliie Cohen Vroege
When I moved to India with my family, everyone split away: kids went to school and my husband to work. Luckily, I met a few ladies who were practicing yoga – they asked me to come and practice with them. At the time, I thought yoga was something trendy, for the chic, but they said “come we are drinking coffee…
Thuy Nguyen
Yoga is not a workout, it is a work in Thuy Nguyen has almost a decade of practicing and teaching experience. Fluent in English and Vietnamese, she teaches Hatha Yoga, with a special focus on guiding students towards healthy body alignment through precise movements. She has 200 hours basic teacher training, 150 hours advanced teacher training and 150 hours therapeutic…
Thuong Nguyen
Keep going Practicing Yoga regularly for at least 5 years before taking a big step to become a Yoga instructor has helped Thuong so much in her teaching. For her, the most important part of being an instructor is being a student first. Getting regular practice means being on the mat and doing the real thing, sharing a Yoga journey…
Dinh Thi Hong Ha
“Change happens through movement and movement heals” Joseph Pilates I started Yoga after my third baby was born. Back then my lower back was hurting and my body was so weak. I took Yoga classes as a physical exercise with the hope to strengthen my back. It worked! The post pregnancy back pain was also getting less and less. Further…
Linh Linh
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” ― B.K.S. Iyengar I have been practicing Yoga since 2012, when I was a college student. The intense study made me always in a state of fatigue and depression. Fortunately I have found Yoga thanks…
Nham Pham
Yoga teacher “The hardness of a diamond is part of its usefulness, but it’s true value is in the light that shines through it.” B.K.S. Iyengar Nham teaches logical and intelligent hatha alignment focus and vinyasa classes. The sequence is detailed and clear to follow with a variety of props to help students achieve the precise body alignment and awareness.…
Giang Pham
In 2014, I started going to Yoga classes with the desire to recover my body and stress depression after having a second baby. Miraculously, I saw my both significant physical and mental change only in a short time. Since then, Yoga has always accompanied me as a closed-friend. With yoga, I constantly discover and improve myself. Thanks to that friend, …
Jacquiline Anne Rowe
Not all who wander are lost I’m a South African expat, previously living in South Korea graduated from the University of Cape Town with cum laude in BSc Physiotherapy with honours. I have always been fascinated with the human body and how it works. Physiotherapy has helped me to combine my love of working with and helping people and my…